I'm an author, healer, and Performance & Wellbeing Mentor based in Brisbane. My work sits at the intersection of body, mind, and energy — drawing on twenty years of bodywork, energy healing, counselling, and coaching to help people find their way back to themselves.

I've written two books on what I've lived. I've helped hundreds of people navigate the gap between where they are and who they actually want to be. And I know what it looks like from the inside — the exhaustion that doesn't shift, the performance that hides the struggle, the quiet sense that something has to change.